Armbrust Family YMCA

Armbrust Family YMCA

Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

For more information regarding any service below please contact our Health and Wellness Director, Amber Cornist, at ACornist@metroymca.org or 402.896.4200

Choose a service to schedule

Member Services

Get Started 1
Just joining the YMCA? Returning to a fitness routine following a break? Looking to reach new goals? Working around aches, pains, or injury? Our Get Started program includes 2 FREE sessions with a Wellness Coach. You will spend time with your coach reviewing your fitness history and short and long term goals to determine what tools and programs we have that would best help you move along in your wellness journey. These appointments are available to all members age 14+.
Evolt Consultation
The Evolt 360 Body Composition Analyzer, what we call the Intelligent Body Scanner, is a simple-to-use 60-second scan that provides detailed data about a body through more than 40 measurements. It works simply by passing a safe electrical current through the feet and hands.

The resistance to flow of the current determines the difference between muscle mass, fat mass, water and mineral — a measurement far beyond the one-size-fits-all generic BMI. All readings are specific to the individual, allowing trainers to better design a health and wellness program.
One on One Youth Fitness
One-on-one Youth Fitness session are available if you cannot find a class time that fits your busy schedule.

Training

Personal Training Consultation - $0
Are you interested in personal training but not sure where to start? Select this appointment to read through our trainer bios to find the best trainer for you! You may select a trainer by availability in our scheduler or email acornist@metroymca.org to help schedule your appointment.
Small Group Training- All LVLS
Small Group Personal Training offers friendly support and accountability. Improve fat loss, gain strength without bulking, and gain confidence. See the change in your body and metabolism that only weightlifting can provide within the first month of training!
Not sure if it is a good fit? Schedule a consultation with Kaylee or Amber today and attend your first 4-classes at no cost.
Class Schedule:
Monday through Friday at 9 am
Monday through Thursday at 4:30 pm
QUESTIONS? Email Amber Cornist at acornist@metroymca.org or give us a call at 402.896.4200
Directions 5404 South 168th Street, Omaha, NE, USA
402-896-4200